Text neck is a condition that occurs from staring down at your phone all day long. Having your neck flexed downward for long periods of time is NOT normal and can reverse the shape of your neck curve similar to a whiplash injury. If the curve in your neck changes, then the wait of your head (12lbs.) is not evenly distributed over your neck and shoulder. Constant stress like this can result in neck pain, shoulder pain, and headaches.
Chiropractors can get the misaligned and fixed segments moving again allowing your muscles to hold proper posture and vertebral position. If you are going to be on your phone, please hold your phone at the same level as your eyes instead of bending your head down to look at it!
Call us today if you’ve been playing too much Pokemon!
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